Massage and Bodywork
holistic massage
At Barefoot we believe a regular massage is a key part of your health and wellbeing.
Whether you have pain, anxiety, tension or stress, massage can help gently ease you into a more comfortable and confident frame of body and mind. Therapeutic touch should feel meaningful, helpful and relevant for you – whether that is light or heavy pressure, a fast or slow pace, or relaxing or energising.
Each treatment is designed to give you an experience that shifts you from pain or tension to feeling comfortable and relaxed.
Massage can be a welcome alternative to sometimes expensive, painful therapies, injections and drugs. Your specific concerns are understood and addressed, using a collaborative approach to explore ways of feeling and moving – away from, around or through sensations of pain and tension.
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TREATMENT LIST
I believe every massage should be bespoke and tailored to you. Each treatment will include Hot Stone Therapy and a blend of specially crafted essential oils dependant on how you wish to feel; Awakened, Balanced or Calm, enriching your massage experience.
HOLISTIC MASSAGE
Deep Tissue Massage – 60 minutes – £55.00
Tailored to target areas of particular concern to you, using firm Lomi Lomi forearm techniques and pressure points to release ‘hot spots’ of tension and revitalise the body and mind.
Enhance your treatment to a 90 minute full body massage – £75.00 BOOK NOW
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Pre And Postnatal Massage
Pregnancy Nurture Massage – 60 minutes – £55.00
A pregnancy massage focusing on specific areas of tension. Using a special arrangement of pillows for maximum comfort, this is the ultimate bliss for tired, achey muscles and a moment to let go of any built up stress and tension and totally relax.
Therapeutic touch should feel meaningful, helpful and relevant for you – whether that is light or deep pressure, a fast or slow pace, or relaxing or energising. Each treatment is designed to give you an experience that shifts you from pain or tension to feeling comfortable and relaxed.
*If wishing to have a full body massage please book the 90 minute pregnancy massage.
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Pregnancy Nurture Massage – 90 minutes – £75.00
A nurturing full body and bump massage for mums to be, focusing on specific areas of tension and maximising comfort. A safe and relaxing experience using a special arrangement of pillows, relax and let your body and mind switch off and your aches drift away in this blissful massage.
A delicate essential oil blend will be used to enhance your treatment.
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Postnatal Restore Massage – 90 minutes – £75.00
Let go of aches and tension built up during pregnancy and birth. A safe relaxing experience where you can let your body feel restored and rejuvenated. You will be enveloped in warmth and care in this deeply relaxing and comforting full body massage.
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Fran
Complementary Therapist
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Fran qualified as a Complementary Therapist in 2016 in Bali Indonesia – internationally recognised as the hub of health & wellness. She was inspired by the Balinese approach and developed a passion for holistic massage treatments, combining elements of different body work from various modalities. Fran is trained in Hot & Cold Stone Massage, Swedish Massage, Pregnancy Massage, Aromatherapy and Reflexology and has a special interest in DNM and therapeutic massage.
Massage packages
We have created a range of massage packages for those wanting to book a regular massage. For more information or to book a massage package please get in touch directly.
x 6
60 minute sessions
£300 – £50 each
x 8
60 minute sessions
£360 – £45 each
x 12
60 minute sessions
£480 – £40 each
PAYMENT PLANS
Take advantage of our payment plans to make massage a part of your regular ongoing wellbeing and safe-care. We offer a selection of monthly payment options, with significant savings. For more information or to set up payment plan please get in touch directly.