Sports Massage

WHY sports massage?

Sports massage is a deep form of soft tissue mobilisation which is beneficial for both athletes or anyone who wants to move better and feel better. 

It involves a wide range of techniques to help you relieve muscular tension, mobilise soft tissues and reduce pain to help you perform better in life and your chosen sport. 
It can be used as a regular part of you training programme, as an effective performance enhancement. Although the name implies a sporting clientele, sports massage is appropriate to all.
When can a sports massage help?
  • To relieve muscle tension
  • To treat sore muscles
  • Reduce stress & aid relaxation  
  • Before a event
  • After a event
  • Pain management & injury rehab 
  • Feel better in your body & move pain-free
Book Sports Massage

Michal Konopko

Gymnastic Coach, Mobility Specialist,
Parkour/Free-running Coach and Personal Trainer

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Michal is currently completing a level 5 Soft Tissue Therapist course in order to compliment his 10 years of experience as a movement coach; helping everyday people and athletes to move better and feel better with ease and comfort.
Michal is currently available to book a sports/deep tissue and recovery massage. This is a great way to reduce your stress levels, help with recovery, address any sport or life-related tension in your body and move better to enjoy everyday life. 
Due to Michal’s knowledge and experience working as a gymnastic coach, personal trainer and mobility specialist since 2010, he is able to offer a unique approach to massage therapy.



John Richardson

Sports Massage, Deep Tissue Massage
& Remedial Therapy Practitioner

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John holds a Professional Diploma in Sports Massage and Remedial Therapy and has been practicing massage and helping people overcome pain for 9 years. He has a passion for movement, massage and lifestyle and applies all 3 aspects towards his consultations and massage treatments.

Considering he leads an active life himself, John knows first hand how helpful and powerful massage therapy can be. He’s eager to share and assist you to make sure you don’t just hit, but surpass your goals. John takes as much pride in working with people to achieve their sporting achievements, as he does in helping people to de-stress and maintain their independence.

John can offer Sports Massage Therapy as well as Deep Tissue Massage with the aim of reducing stress and creating a foundation for you to build upon healthy and active habits. John is also trained in Pregnancy Massage for mums to be looking for relief from pregnancy aches and pains.


Massage packages

We have created a range of massage packages for those wanting to book a regular massage. For more information or to book a massage package please get in touch directly.


x 6

60 minute sessions

£300 – £50 each




60 minute sessions

£360 – £45 each




60 minute sessions

£480 – £40 each



Take advantage of our payment plans to make massage a part of your regular ongoing wellbeing and safe-care. We offer a selection of monthly payment options, with significant savings. For more information or to set up payment plan please get in touch directly.