WHY sports massage?
Sports massage when delivered skilfully can aid recovery, reduce pain and allow you to move more freely.
It’s a great way to help active sports people perform at their best and train more intensely without increasing the risk of overload and injury. Fundamentally, treatment can be a great way to help achieve your goal – whether that be treatment of a sports injury, pre-event or post-event or recovery for training. Alternatively, sports massage therapy is a great way of keeping on top of occupational aches and pains from your everyday life.
Sport and Exercise
Mark is an experienced practitioner with over 20 years’ experience in sport and exercise and has been treating a wide range of clients for several years. He regularly works with elite athletes right the way through to those looking to utilise the benefits of sports massage therapy to improve their general wellbeing.He has competed at elite level in running and has completed hundreds of races in many different disciplines, and more recently he has started to cycle competitively. Mark really enjoys working with all kinds of people and helping them to get the most out of their daily life, whether that be day-to-day, work-related or in elite sport.
For more info on Sports Massage or to book an appointment please fill out the form below