Pregnancy Massage Exeter

Experience the joy of motherhood with our nurturing pre and postnatal massage services at Barefoot clinic.

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Pregnancy Massage

Enhancing Your Pregnancy Massage Experience

If you’ve experienced a massage during pregnancy, you’ve likely been positioned lying on your side. While this standard approach might be common, it might not always match your comfort or past massage experiences. At Barefoot, we believe in tailoring the massage experience to your preferences and comfort. Rather than a one-size-fits-all approach, we offer various positions for your comfort—whether that’s lying on your back in a seated position, with pillow support, on your side, or even at a chair. Your comfort is paramount, and we’re dedicated to ensuring you feel at ease throughout the session.

Our therapists adapt their techniques to your needs, collaborating with you to understand your desired outcomes. When you schedule a massage with us, you’ll receive a health questionnaire, providing an opportunity to specify your preferences and share details about your pregnancy. During your appointment, we’ll review this information, encouraging you to voice your preferences and provide feedback during the massage.

We’re here to adjust the experience according to your comfort, whether it’s altering positions, pressure, or focusing on specific areas that require attention. Our goal is to dispel any misconceptions surrounding pregnancy massage and ensure a transparent, comfortable, and enjoyable experience. You can expect a personalised pregnancy massage at Barefoot that prioritises your comfort, creating a safe, nurturing, and stress-free environment to support pregnant women and new mothers alike.

What are the benefits of a pregnancy massage?

A massage can be deeply rejuvenating during pregnancy. Some of the potential benefits include:

For more information on our pregnancy massage service, or if you have any questions then please don’t hesitate to contact us.

Call Us

0333 577 9192

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Treatment List

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Prenatal Massage


Pregnancy Nurture Massage – 60 minutes

Nurture your mind and body at this precious time with our specifically designed Massage for mums to be. Aimed to treat specific areas of tension to you, focusing on alleviating muscle aches, reducing fluid retention and improving total rejuvenation.

A special arrangement of pillows is used for maximum comfort, allowing you to completely relax and let go of any built up stress and tension. Treatments are carried out by a trained and expert therapist who will go through a thorough consultation with you prior to your treatment.

*If wishing to have a full body massage please book the 90 minute pregnancy massage. 

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Prenatal Massage


Pregnancy Nurture Massage – 90 minutes (FULL BODY)

The pregnancy massage ritual designed for mums to be. This thoughtful full body massage focuses on rejuvenating both mind and body, alleviating muscle pain, reducing fluid retention and nurturing mums to be in a warm and safe space where you can completely relax.

Using a special arrangement of pillows for maximum comfort, this is the ultimate bliss for tired, achey muscles and a moment to let go of any built up stress and tension. Treatments are carried out by a trained and expert therapist who will go through a thorough consultation with you prior to your treatment.

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Postnatal Massage


Postnatal Restore Massage – 90 minutes

This restoring massage was custom – designed for new mums in mind. Using heated basalt stones to release deep tension and muscular aches and pains in the back, this treatment then follows a full body massage,focusing on areas of particular concern to you. This treatment will allow you to release built up tension and aches from pregnancy and birth and leave your body and mind feeling restored and rejuvenated. You will be enveloped in warmth and nurtured in this deeply relaxing and comforting full body massage. You are welcome to bring your baby with you during your treatment if you should wish to. We will accommodate your needs and find the best solution for you. *Please advise us before your appointment if you wish to bring your baby.


Massage Packages

We have created a range of massage packages for those wanting to book a regular massage. We offer a selection of monthly payment options that provide significant savings.
To set up your monthly massage subscription, click on the ‘book now’ button of the package you would like below. We will then contact you to arrange a convenient appointment.
We also offer deep tissue massage and sport massage services.
If you would prefer to set up a weekly, or fortnightly subscription for a regular massage then please get in touch with us directly.

X 6

60 minute sessions

£300 – £50 each


X 8

60 minute sessions

£360 – £45 each


X 12

60 minute sessions

£480 – £40 each


Looking for the perfect gift?

Give the gift of massage and treat your loved one to a 60 or 90 minute deeply relaxing Bespoke Massage.

60 minute massage
90 minute massage


What Our Clients Say..


Team Members

Meet our Expert Massage Therapists

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John Richardson

John holds a Professional Diploma in Sports Massage and Remedial Therapy and has been practising massage and helping people overcome pain for 9 years. He has a passion for movement, massage and lifestyle and applies all 3 aspects towards his consultations and massage treatments. John has a particular interest in working with women pre and postnatally and is passionate that massage can assist everyone.

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Fran Morgan

Fran has been working with women and offering pre and postnatal massage since training in 2016 in Bali Indonesia. Fran is passionate about facilitating a safe and relaxing environment and working with women in a collaborative way, exploring positive ways of using massage therapeutically to alleviate aches and pains.

Most recently after giving birth to her 2nd son in 2023 Fran has continued to expand her training in working with women pre and postnatally through massage, offering specialist massage services. Fran is currently on maternity leave and no longer taking bookings for massage for the moment. However massage appointments can still be booked with John.

Pregnancy Massage

Frequently Asked Questions

Yes, massage is safe and can be very beneficial during pregnancy. However, we do ask that you wait to book a massage until you are at least 12 weeks pregnant. You can rest assured that our team of massage therapists are highly trained and passionate when it comes to pregnancy and massage. Feel free to get in touch with us before scheduling an appointment if you have any questions, as we understand each pregnancy is unique and your well-being is our priority.
The simple answer is yes, however depending on your comfort and how far you are into your pregnancy we may modify the massage to your needs and comfort so you can get the most from your treatment.
A postnatal massage is a great way to honour all that your body has been through after pregnancy and birth. Massage can provide you with that much needed self-care and nourish your well-being, relieving stress and anxiety. If you have had a caesarean you may wish to consult with your doctor before booking a massage to make sure your body is fully healed. Alternatively, you can contact us to discuss any queries or concerns. We are very accommodating to women postnatally and welcome you to bring your baby with you to your treatment should you wish to.