Pregnancy Care
Menopause and Perimenopause
The Mummy Mot
Postnatal Pilates
Expert Women's Health Physiotherapy
Discover comprehensive physiotherapy and massage services tailored for women’s health. Our expert therapists specialise in addressing women’s specific health needs, offering personalised treatment plans to enhance overall well-being. From prenatal care to postpartum recovery and addressing musculoskeletal issues, our services prioritise women’s health through evidence-based practices. Explore the benefits of our women-centric physiotherapy and massage services, promoting optimal health and vitality. Trust our skilled professionals for a holistic approach to women’s wellness.
Musculoskeletal Physiotherapy for Pre and Postpartum Pelvic Girdle Pain
James is dedicated to alleviating discomfort and enhancing mobility during pregnancy and postpartum recovery. Through personalised treatment plans, we target pelvic girdle pain, providing techniques and exercises that strengthen, stabilise, and restore functionality to the pelvic region. Our approach aims to improve overall comfort and aid in a smoother transition through pregnancy and into the postpartum phase.
Because James developed a specialist interest in the pelvis it was a natural progression that he sought to understand how the pelvic floor works, how pregnancy affects the pelvis and the whole body both before and after your baby is born. He has undertaken further postgraduate training in the treatment of persistent pelvic pain and pelvic floor dysfunction in exercise as well as concerns about exercising during pregnancy, and postpartum issues.
Specialised Pre and Postnatal Massage Services
In addition to physiotherapy, we offer specialised massage services designed to support women throughout their pregnancy and the postpartum. Our skilled massage therapists provide tailored sessions addressing various needs, including stress relief, relaxation and specific musculoskeletal concerns. Enhancing overall well-being, our massages are crafted to support women from the 2nd trimester through to the postpartum, relieving troublesome aches and pains. We are committed to creating a safe, nurturing and stress-free environment to support pregnant women and new mothers alike.
What are the benefits of a pregnancy massage?
- Improved blood circulation
- Reduced swelling (legs, ankles, etc)
- Reduced discomfort and pain
- Improved mood and energy levels
- Better sleep quality
- Boosted immune system
Team Member's
'Meet our Expert Massage Therapist's
John Richardson
John holds a Professional Diploma in Sports Massage and Remedial Therapy and has been practising massage and helping people overcome pain for 9 years. He has a passion for movement, massage and lifestyle and applies all 3 aspects towards his consultations and massage treatments. John has a particular interest in working with women pre and postnatally and is passionate that massage can assist everyone.
Fran Morgan
Fran has been working with women and offering pre and postnatal massage since training in 2016 in Bali Indonesia. Fran is passionate about facilitating a safe and relaxing environment and working with women in a collaborative way, exploring positive ways of using massage therapeutically to alleviate aches and pains.
Most recently after giving birth to her 2nd son in 2023 Fran has continued to expand her training in working with women pre and postnatally through massage, offering specialist massage services. Fran is currently on maternity leave and no longer taking bookings for massage for the moment. However massage appointments can still be booked with John.
Treatment List
Prenatal Massage
£
55.00
Pregnancy Nurture Massage – 60 minutes
Nurture your mind and body at this precious time with our specifically designed Massage for mums to be. Aimed to treat specific areas of tension to you, focusing on alleviating muscle aches, reducing fluid retention and improving total rejuvenation.
A special arrangement of pillows is used for maximum comfort, allowing you to completely relax and let go of any built up stress and tension. Treatments are carried out by a trained and expert therapist who will go through a thorough consultation with you prior to your treatment.
*If wishing to have a full body massage please book the 90 minute pregnancy massage.
Prenatal Massage
£
75.00
Pregnancy Nurture Massage – 90 minutes (FULL BODY)
The pregnancy massage ritual designed for mums to be. This thoughtful full body massage focuses on rejuvenating both mind and body, alleviating muscle pain, reducing fluid retention and nurturing mums to be in a warm and safe space where you can completely relax.
Using a special arrangement of pillows for maximum comfort, this is the ultimate bliss for tired, achey muscles and a moment to let go of any built up stress and tension. Treatments are carried out by a trained and expert therapist who will go through a thorough consultation with you prior to your treatment.
Postnatal Massage
£
75.00
Postnatal Restore Massage – 90 minutes
Prenatal Massage
Pregnancy Nurture Massage – 60 minutes – £55.00
Nurture your mind and body at this precious time with our specifically designed Massage for mums to be. Aimed to treat specific areas of tension to you, focusing on alleviating muscle aches, reducing fluid retention and improving total rejuvenation.
A special arrangement of pillows is used for maximum comfort, allowing you to completely relax and let go of any built up stress and tension. Treatments are carried out by a trained and expert therapist who will go through a thorough consultation with you prior to your treatment.
*If wishing to have a full body massage please book the 90 minute pregnancy massage.
Prenatal Massage
Pregnancy Nurture Massage – 90 minutes (FULL BODY) – £75.00
The pregnancy massage ritual designed for mums to be. This thoughtful full body massage focuses on rejuvenating both mind and body, alleviating muscle pain, reducing fluid retention and nurturing mums to be in a warm and safe space where you can completely relax.
Using a special arrangement of pillows for maximum comfort, this is the ultimate bliss for tired, achey muscles and a moment to let go of any built up stress and tension. Treatments are carried out by a trained and expert therapist who will go through a thorough consultation with you prior to your treatment.
Postnatal Massage
Postnatal Restore Massage – 90 minutes – £75.00
Our Women’s Health Service
Barefoot Physio - Experts In Supporting All Aspects Of Women’s Health
Victoria will be on maternity leave from November 2023 and taking a break to enjoy this special time with her family. You can keep up to date and follow Victoria on her instagram account by clicking here. Should you have any pelvic health complaints, particularly relating to pain then please note you are able to book a physiotherapy appointment with James Morgan who is able to diagnose and treat pelvic health issues.
Call Us
0333 577 9192
Online Booking
Book Now
