Expert Massage Services in Exeter
Relieve stress, tension and pain with professional massage treatments at Barefoot.
Holistic Massage
Specialist Massage Therapies
Whether you have pain, anxiety, tension or stress, massage can help gently ease you into a more comfortable and confident frame of body and mind. Therapeutic touch should feel meaningful, helpful and relevant for you – whether that is light or heavy pressure, a fast or slow pace, or relaxing or energising.
Each treatment is designed to give you an experience that shifts you from pain or tension to feeling comfortable and relaxed.
Massage can be a welcome alternative to sometimes expensive, painful therapies, injections and drugs. Your specific concerns are understood and addressed, using a collaborative approach to explore ways of feeling and moving – away from, around or through sensations of pain and tension.
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0333 577 9192
Online Booking
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Massage
Treatment List
Holistic Massage
Deep Tissue Massage – 60 minutes – £60.00
Tailored to target areas of particular concern to you, using firm Lomi Lomi forearm techniques and pressure points to release ‘hot spots’ of tension and revitalise the body and mind.
Full Body Deep Tissue Massage – 90 minutes – £80.00
Tailored to target areas of particular concern to you, using firm Lomi Lomi forearm techniques and pressure points to release ‘hot spots’ of tension and revitalise the body and mind.
Head In The Clouds Massage - 60 minutes - £60.00
Both energising and relaxing, this treatment has been custom-designed to reduce tension and target specific muscles of your upper body. Particular focus is concentrated on your back, shoulders, neck and scalp to alleviate built up tension and stress. The treatment is finished with a rejuvenating and uplifting hot and cold stone facial massage using both Jade and Basalt stones.
Hot Stone Massage – 60 minutes –£65.00
This massage treatment offers a duel approach focusing on both relaxation and optimising performance. Offering a bespoke experience and pressure that is tailored to you, heated basalt stones are used to relieve specific areas of tension. Let your body be warmed and energised and feel deeply relaxed as deep rooted tension is worked on. Choose from either a upper body treatment (back, shoulders, neck and scalp massage) or Lower body treatment (back, legs and feet massage) *If wishing to have a full body massage please choose the Hot Stone Massage – 90 minutes.
Hot Stone Massage – 90 minutes –£90.00
Luxury foot & leg treatment - 60 minutes - £65.00
A luxurious foot and leg treatment combining elements of relaxation, as well as targeting areas of tension. This treatment begins seated with a warm lavender and epsom salt foot bath, followed by exfoliation of the lower legs and feet. Hot, steamed towels are then applied prepping the skin ready for massage. The treatment then moves to the couch, where a full leg and foot massage is provided using your choice of essential oils. Finally, hot jade stones are used to massage the feet and leave you in a state of complete relaxation.
This is the perfect treatment for tired legs and feet, those who love a foot and leg massage, enjoy being pampered, or simply like the sound of it and want to try something new!
Relaxing Massage | 60 minutes | £60
Relaxing Massage – Bespoke & Tailored to You
Our Relaxing Massage is designed to ease stress, calm the nervous system and release built-up tension. Each session is completely bespoke and tailored to your needs – whether you’re looking for deep relaxation, gentle stress relief, or a calming reset for body and mind.
Using a combination of flowing techniques and soothing pressure, your therapist will create a treatment that helps you unwind, recharge, and restore balance. Ideal if you’re seeking time out from a busy lifestyle, support for better sleep, or a natural way to reduce stress and anxiety.
Book your Relaxing Massage in Exeter today and experience the benefits of a treatment designed just for you.
Relaxing Massage | 90 minutes | £80
Give yourself more time to fully switch off with our extended 90-minute Relaxing Massage. With extra time, you can settle into a deeper relaxation and enjoy soothing techniques that ease stress, release tension and restore balance.
Each treatment is bespoke and tailored to you – whether that means focusing on key areas of tightness, supporting better sleep, or creating space for complete head-to-toe relaxation. Perfect if you want to immerse yourself in deeper rest, enjoy extra care for your wellbeing, or treat yourself to a restorative escape from daily demands.
Book your 90-Minute Relaxing Massage in Exeter today and experience the ultimate in stress relief and tailored relaxation.
Massage Subscriptions
We believe that a regular massage is one of the best commitments you can make to yourself as part of a healthy, sustainable lifestyle.
Why Choose Barefoot for Massage in Exeter?
Patients choose Barefoot for massage because:
All treatments are delivered by highly qualified massage professionals.
Wide choice of massage options including deep tissue, hot stone, holistic, and tailored luxury treatments.
Focus on both relaxation and rehabilitation, depending on your needs.
Trusted locally with excellent patient reviews and repeat bookings.
Our aim is simple: to help you recover quickly, prevent future problems, and stay active. Getting you back to what you love!
Call Us
0333 577 9192
Online Booking
Book Now
Team Members
Meet Our
Massage Therapists
Our massage services are delivered by experienced soft-tissue and massage therapists who are integral to our multidisciplinary team. They have advanced training in manual therapy, sports recovery, and evidence-based hands-on treatments. Every session is designed to be both restorative and clinically effective, ensuring safe, targeted care that supports your movement, recovery, and overall wellbeing.
Reviews
What Our Clients Say..
FAQs
Massage FAQs
Is massage only for relaxation?
No. Massage is excellent for reducing stress, and lowering stress often improves how we experience and manage pain. But it’s not just a relaxation tool. Massage can also support recovery from injuries, reduce muscular tension, improve soft-tissue mobility, and help you move with more ease and comfort. The approach is always tailored to your goals — whether that’s relaxation, recovery, or better day-to-day movement.
How long are massage sessions?
Our standard appointments are 60 or 90 minutes, depending on what you prefer. We can also offer longer, bespoke sessions on request if you’d like more time for deeper work, full-body treatment, or a more comprehensive session tailored to your goals.
Does massage hurt?
Massage should not be painful. Some techniques such as deep tissue or sports massage can feel firm or intense, but they should always remain within a comfortable, tolerable range. Your therapist will adapt the pressure, pace, and style to your individual preference and goals. If anything feels too strong or not quite right, you can say so at any time, and the treatment will be adjusted immediately.
How often should I have a massage?
It depends. The ideal frequency varies based on your goals, how your body responds to treatment, and your budget. Some people benefit from weekly sessions—especially during periods of higher training load or recovery from injury. Others prefer a steady rhythm of fortnightly or monthly massages for general wellbeing and maintenance. We also see clients who book ad hoc sessions when they feel they need them. Your therapist can help you decide what frequency is most effective and realistic for you.
Is massage safe for everyone?
Yes, massage is safe. One of the strengths of massage therapy is how adaptable it is; pressure, positioning, and technique can all be tailored to the individual. Before your first session, you’ll complete a health questionnaire and your therapist will carry out a brief assessment to understand your health history, current symptoms, and any specific considerations. This allows us to deliver a treatment that is both safe and effective for you.
Our massage therapists are experienced professionals and are supported by our wider clinical team, ensuring every session is delivered with careful clinical oversight and your wellbeing in mind.